WHAT IS KOMBUCHA

Kombucha is a drink made by fermenting tea (​Camellia Sinensis)​ containing sugar, yeast, and probiotic bacteria.  To make Kombucha, SCOBY (symbiotic culture of bacteria and yeast) is used that helps to turn the sweet tea into the fermented tea.  

There are three basic chemical processes that occur when making Kombucha.  First, the yeast breaks down the sugar in tea to glucose and fructose.  Second, the glucose and fructose undergo fermentation which produces the alcohol. The equation for understanding fermentation is C6H12O6 (glucose) → 2 C2H5OH (ethanol) + 2 CO2 (carbon dioxide).  And lastly, the alcohol is converted into acetic acid by the bacteria.

In the process of fermentation, the pH and temperature of the solution control the rate of the entire process.  Bacteria in the kombucha mixture metabolize sugars into lactic acid. This acid along with the acetic acid produced from the alcohol, make the mixture more acidic, lowering the pH.  Having a low pH is extremely important because low pH prevents the growth of certain types of bacteria associated with food spoilage.

The first fermentation happens in an open container lightly covered with a cloth.  The second fermentation happens in sealed containers, which capture carbon dioxide and make this wonderful brew fizzy.

The beverage contains beneficial polyphenols (antioxidants) derived from the tea, organic acids produced through fermentation by the ​G.xylinus, ​and if raw, viable cultures to contribute to the human microbiome. The microorganisms also produce enzymes and amino acids.

Kombucha has been around for nearly 2000 years.  It was first brewed in China and then spread to Japan and Russia.  It became popular in Europe in the early 20th century.  Sales in North America are on the rise because of its reputation as a health and energy drink.

Kombucha is considered a functional beverage which is defined as a non-alcoholic drink that contains vitamins, amino acids and other nutrients with health benefits.

Is Kombucha Good For You?

Simply, Yes!  There are many health benefits that are associated with Kombucha. The most obvious are the probiotics and kombucha is packed with them!  Probiotics turn undigested carbohydrates into smaller molecules, such as organic acids, amino acids, vitamins, and enzymes, which are used by muscle, liver, and intestine cells for energy and nutrients.  

Some studies suggest that probiotics release neurotransmitters which cause epithelial cells in the intestine to release certain molecules that travel to the brain. In the brain, other neurotransmitters return to the intestine where they may influence emotions and decision-making.  

The gut-brain connection shows us how our gastrointestinal system can impact brain function and can be closely linked to cognitive performance and mental health. 

A healthy and happy gut flora is essential

for overall health and wellness.   So trust your gut and fuel your body with clean, probiotic rich foods!

The active bacterial cultures or probiotics, amino acids, antioxidants and B vitamins work together to improve digestion, detoxify the body, build immunity, and provide a natural and healthy energy boost. 

Our hand-crafted kombucha is made with simple, pure and natural ingredients .  It's unpasteurized, raw and unfiltered.

The smooth and delicate flavour profile will make your taste buds jump for joy and your gut will thank you for a refreshing probiotic boost.

"Let your food be your medicine, and your medicine your food". Hippocrates